Caribbean-style Chicken With Yogurt Sauce

Ingredients

1½ pounds skinless, boneless chicken breast
16 ounces natural 2% Greek yogurt
2 garlic cloves, crushed
2 tablespoons Jamaican jerk seasoning
¼ teaspoon cumin
¼ teaspoon ginger
1 teaspoon paprika
2 teaspoons grated lemon rind
Salt and pepper to taste
½ cup fresh dill, chopped

Directions

Preheat oven to 375ºF.
Pat dry chicken breast and pound flat. Add salt and pepper to taste.
In an ovenproof pan, mix all the ingredients with the yogurt. Add the chicken, making sure it is covered by the mixture. Seal with plastic and refrigerate for 1–4 hours.
Remove pan from refrigerator, unwrap and place in oven.
Bake for 35–40 minutes or until chicken is completely cooked. Garnish with dill.

More Info

Servings / Yield: 4
Prep Time: Unspecified   /   Total Time: Unspecified
Category: Main Dish
Keywords: caribbean chicken yogurt