Mango Curry Chicken

Mango curry chicken is a sweet and savory dish that combines the freshness of mango with the richness of curry spices. Here's a recipe for a 30-minute version that's easy to make:

Equipment Needed:
Large frying pan
Blender or food processor
Knife and cutting board

Safety Notes: Ensure the chicken is cooked through to avoid foodborne illnesses. (I precook the chicken)
Use caution when handling hot pans and sharp knives.

Substitutions: You can use chicken breast instead of thighs for a leaner option. Substitute vegetable oil for coconut oil if you prefer. (I use coconut oil or avocado oil)

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Freeze for longer storage.

Pro Tips: Use fresh mango for the best flavor, but frozen mango can be a convenient alternative. Adjust the amount of curry powder to your taste preference. Serve with steamed rice or naan bread for a complete meal.

Ingredients

1 tablespoon coconut oil: (15 ml)
1 medium onion: (chopped)
4 cloves garlic: (smashed with the side of your knife)
4 tablespoons ginger: (chopped)
2 tablespoons curry powder: (28 g)
1 teaspoon salt: (5 g)
1 teaspoon pepper: (5 g)
3 ripe mangos: (peeled, chopped, and divided; or 3 cups frozen and thawed mango)
14 ounce can coconut milk: (396 ml)
1 lb boneless chicken thighs: (chopped; can substitute chicken breasts) (I pressure cook a whole chicken and debone it)
Minced cilantro: (to serve)

Directions

Heat the coconut oil in a large frying pan over medium heat.
Add the onion, garlic, and ginger and sauté for 3 minutes, or until the onion is translucent.
Transfer the onions to your blender then add the curry powder, salt, pepper, 1 cup of the ripe mangoes, and the coconut milk to the blender and blend on high until smooth.
Return the sauce to the frying pan then add the chicken and ½ cup of water and stir. Cover the pan and cook for 15 minutes, stirring a few times. Lower the heat if the sauce begins to stick to the bottom.
When the chicken pieces are fully cooked, add the remaining mango to the pan and serve.

More Info

Servings / Yield: 4-6
Prep Time: 10   /   Total Time: 30
Category: Main Dish
Keywords: Unspecified